iron gym total upper body workout bar ebay
This is because the single bar is easier to control than two separate ones meaning you can isolate a muscle and increase the weight. Body bars are usually made out of iron and they are covered in foam or rubber.
Iron Gym Total Upper Body Workout Bar For Sale Online Ebay Bar Workout Iron Gym Upper Body Workout
The bar itself can also weigh anywhere from 5kg to 20kg and higher giving you more resistance when training.
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